The first 10-week program launches early 2019.
You’re ready to take your life, your habits, your health to the next level. You want accountability but you’re not ready to go all out with one-on-one coaching or a six month commitment.
This Pilot group coaching program is 10-weeks long and will have a maximum of 6 members (plus me!). You’ll get highly targeted advice, inspiration, and feedback from me and accountability, support, and new perspectives from your fellow group members.
We’ll meet by phone (video) every other week. That’s five calls total.
You’ll get a custom workbook with assignments, exercises, and writing prompts for each section of the program (there will be 5).
We’ll meet in real-time in an available-24/7 Facebook group for community, conversation, and accountability.
Access to and insight from a certified health coach (that’s me!).
A community of like-minded individuals who are committed to personal growth and better health (like you!).
Weekly guided meditations (on calls and as a recording for the in-between weeks).