I am an IIN-certified Integrative Nutrition Health Coach, have earned a Yoga Teaching Certification through CorePower Yoga and the Yoga Alliance, and hold a B.A. in Psychology from the University of Minnesota.
I believe in an integrative approach to our personal health, wellness, and happiness, and my clients make significant, sustainable changes for a happier, healthier, and more fulfilling life.
I currently offer:
holistic, total life wellness coaching focused on sustainable habit change and bringing your bold & beautiful life into balance. More details.
Institute for Integrative Nutrition, Integrative Nutrition Health Coach, 2018
CorePower Yoga & Yoga Alliance, Yoga Teacher Certification, 2009
University of Minnesota, B.A., Psychology, 2005
I work remotely via phone sessions and with clients locally in Portland, OR. Digital programs also available.