Digital Coaching : Your Coach, in Your Inbox!

Do you express yourself best in writing? Want a knowledgable, professional accountability coach but can’t quite commit to the same scheduled sessions every two weeks? I bring you — digital coaching! All of the expertise, resources, and knowledge on YOUR schedule!

Photo by  Andrew Neel  on  Unsplash

Photo by Andrew Neel on Unsplash

what i’ll provide

  • Weekly check-in emails

  • Worksheets, assignments, challenges, and resources tailored to your goals and your lifestyle

  • Additional recipes & research in support of your goals.

  • Kindness, compassion, & non-judgment.

  • Accountability.

  • Thoughtful questions to help you get clear about your true intentions and path to realize your dreams.

what you commit to

  • Keeping an open mind.

  • Cultivating a sense of curiosity (like that puppy, pictured here) about your intentions and actions.

  • Understanding that you’re making a true investment in yourself, your health, and your happiness.

  • Being coached, held accountable, and open to seeing and loving yourself from a new perspective.

Photo by  Austin Kirk  on  Unsplash

Photo by Austin Kirk on Unsplash

Photo by  Helena Lopes  on  Unsplash

current clients report:

  • improved self-care routines and self-love practices

  • improved relationships

  • financial successes

  • increasing sustainable, healthy habits including physical activity and nutrition

  • understanding what true abundance in your life looks like

“What a gift you’ve given me to be able to see my progress through your eyes & ears.”
— Becca, client